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Health & Well - Being
BoxFit offers individuals and groups the opportunity to train with ABA qualified Boxing Tutors in a safe and comfortable environment at a pace that works for you. Our programmes are based on the training principles used by boxers and can achieve outstanding results in weight loss, muscle gain and improved fitness and coordination. BoxFit is a hard to beat stress busting workout that promotes DISCIPLINE, RESPECT and SELF-CONTROL.
Fitness Sessions
Health & Well-Being :- We deliver 1-1 and group sessions BoxFit and the ABA Boxing Awards, to adults and children.
ABA Boxing Awards for Children & Young People
Level 1- Preliminary Award 6-16yrs
Boxing is a practical form of self defence offering a number of health and fitness benefits. It also gives one the opportunity to develop respect, self confidence and discipline.
A nationally recognised programme
Our boxing programme, steered by the Amateur Boxing Association's (ABA) Boxing Awards is designed to be a fun, safe and a rewarding learning experience for boys and girls aged 6-16.
Thames Moorings Football Training
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